Firehouse Subs Veggie
When you’re craving a meatless meal that still hits the spot, the Firehouse Subs Veggie Sub has you covered. Imagine a warm, toasted sub filled with sautéed peppers, onions, and mushrooms, all covered in melted cheese, ready to satisfy your craving. Topped with fresh veggies and a tangy mustard dressing, it’s everything you want in a sub—without the meat.
Prices And Calories:
- Small – $5.49 (360 cal)
- Medium – $9.49 (720 cal)
- Large – 13.49 (1070 cal)
Ingredients:
Veggie Sub Ingredients:
- Sautéed Peppers – Soft, savory, and full of flavor.
- Onions – Sweet and slightly caramelized for a rich taste.
- Mushrooms – Earthy and tender, adding depth to the sub.
- Melted Cheese – Gooey and creamy, binding all the flavors together.
- Toasted Sub Roll – Warm and crispy, providing the perfect foundation.
Fully Involved® Toppings:
- Lettuce – Fresh and crisp, adding a refreshing crunch.
- Tomatoes – Juicy and ripe, adding a burst of sweetness.
- Deli Mustard is tangy and sharp, giving the sub an extra kick.
- Italian Dressing – Flavorful and zesty, enhancing the fresh ingredients.
Nutrition:
Nutritional Info | Small (1 Sub) | Medium (1 Sub) | Large (1 Sub) |
Calories | 365 | 723 | 1055 |
Calories From Fat | 202 | 403 | 571 |
Total Fat | 22.4g | 44.8g | 63.4g |
Saturated Fat | 6.2g | 12.4g | 17.2g |
Trans Fat | ? | ? | ? |
Cholesterol | 30mg | 60mg | 75mg |
Sodium | 1036mg | 1760mg | 2587mg |
Total Carbohydrates | 30g | 58g | 96g |
Dietary Fiber | 2g | 5g | 8g |
Sugars | 4g | 8g | 15g |
Protein | 12g | 24g | 34g |
Allergen Information:
Contains:
- Egg: Present in sauces or dressings used in the sub.
- Gluten: Found in the toasted sub roll.
- Milk: Present in the melted cheese.
- Seeds: May be present in bread or toppings.
- Soy: Possible in dressings or condiments.
- Wheat: Found in the sub roll.
Does NOT Contain:
- Fish
- MSG (Monosodium Glutamate)
- Nitrates
- Peanuts
- Shellfish
- Sulfites
- Tree Nuts
Conclusion:
The Firehouse Subs Veggie Sub is the perfect choice for vegetarians. It offers a rich and delicious flavor with sautéed peppers, onions, mushrooms, and melted cheese. It’s a tasty, healthy, and protein-packed option with fresh vegetables and zesty mustard dressing. If you’re looking for a flavorful and satisfying meatless sub, this is the best choice for you.
Frequently Asked Question(FAQs):
1. What ingredients are in the Firehouse Subs Veggie Sub?
The Veggie Sub includes sautéed peppers, onions, mushrooms, melted cheese, and a toasted sub roll. It’s topped with fresh lettuce, tomatoes, deli mustard, and Italian dressing.
2. How many calories are in the Firehouse Subs Veggie Sub?
Small: 360 calories
Medium: 720 calories
Large: 1,070 calories
3. Is the Firehouse Subs Veggie Sub vegetarian-friendly?
Yes! The sub is meat-free and packed with flavorful veggies and cheese, making it a great vegetarian option.
4. Can I customize my Veggie Sub?
Absolutely! You can adjust toppings, switch dressings, or remove cheese for a dairy-free option.
5. Is the Firehouse Subs Veggie Sub available for delivery?
Yes, Firehouse Subs offers delivery through its website and various third-party apps, such as DoorDash, Uber Eats, and Grubhub. Availability may vary by location.
6. What are the protein and carb counts for the Firehouse Subs Veggie Sub?
Small: 12g protein, 30g carbs
Medium: 24g protein, 58g carbs
Large: 34g protein, 96g carbs