A flavorful sandwich with meatballs, zesty marinara, and a sweet and spicy kick.

Firehouse Subs Italian

Italian Firehouse Sub features pepperoni, salami, and ham with provolone cheese. It’s topped with fresh veggies and Italian seasoning, then drizzled with vinaigrette. Served on a toasted sub roll, it offers a bold, savory flavor

Prices and Calories:

  • Small – $5.49 (470 cal)
  • Medium – $9.49 (940 cal)
  • Large – $13.49 (1450 cal)
Italian

Nutrition:

The Italian Firehouse Sub delivers a hearty mix of protein, carbs, and bold flavors. It’s a satisfying choice whether you go for a small, medium, or large. Check out the nutrition breakdown to see what’s inside.

NutrientSmall (1 Sub)Medium (1 Sub)Large (1 Sub)
Calories4739391445
Calories from Fat261521725
Total Fat29g57.9g80.5g
Saturated Fat7.6g15.2g20.9g
Trans Fat???
Cholesterol50mg101mg156mg
Sodium1491mg2682mg4108mg
Total Carbohydrates33g65g118g
Dietary Fiber2g4g6g
Sugars8g16g36g
Protein20g39g69g

Allergens:

Includes:

  • Egg – Commonly found in many foods, especially from poultry sources.
  • Gluten – A protein found in wheat and other grains, which can harm individuals with gluten intolerance or celiac disease.
  • Milk – A dairy ingredient that can cause issues for people who are lactose intolerant or allergic to milk.
  • Nitrates – Naturally occurring substances or added preservatives that may cause adverse reactions in some individuals.
  • Seeds include common seeds like sesame, sunflower, or poppy, which can be problematic for those allergic to seeds.
  • Sulfites – Chemicals often used in food preservation may cause sensitivity in some people.
  • Wheat – A cereal grain containing gluten, essential for those with wheat or gluten sensitivities.

Excludes:

  • Fish – Such varieties like tuna or salmon are allergens for many individuals.
  • MSG (Monosodium Glutamate) – A flavor enhancer often found in processed foods but not in this item.
  • Peanuts – A well-known allergen, especially for those with peanut allergies.
  • Shellfish – Including crustaceans like shrimp or mollusks like oysters, which are not part of this product.
  • Soy – A legume is excluded here, making it safe for those with soy allergies.
  • Tree Nuts – No nuts like almonds, walnuts, or cashews are included, so it’s safer for those with tree nut allergies.

Conclusion:

The Firehouse Subs Italian features salami, pepperoni, ham, and melted provolone cheese, topped with fresh veggies and Italian dressing. It’s a classic Italian sub, packed with bold flavours and hearty ingredients. Perfect for anyone craving a flavorful and satisfying sub.

Frequently Asked Question(FAQs):

1. What ingredients are in the Italian Firehouse Sub?

This sub is stacked with pepperoni, salami, ham, and melted provolone cheese. It’s topped with fresh veggies, Italian seasoning, and vinaigrette, all served on a toasted sub roll for a bold and satisfying flavor.

2. How many calories does each sandwich size have?

Small: 470 calories
Medium: 940 calories
Large: 1,450 calories
Remember that any extra toppings or condiments can add to these numbers.

3. Does the Italian Firehouse Sub contain common allergens?

Yes, this sub contains Eggs, Gluten, Milk, Nitrates, Seeds, Sulfites, Wheat However, it does not contain fish, MSG, peanuts, shellfish, soy, or tree nuts.

4. How much protein does the Italian Firehouse Sub have?

It’s a high-protein sandwich with:
Small: 20g of protein
Medium: 39g of protein
Large: 69g of protein
This makes it an excellent option for those looking to stay full and energized.

5. Is the Italian Firehouse Sub salty?

Yes, it has a relatively high sodium content:
Small: 1,491mg
Medium: 2,682mg
Large: 4,108mg
If you’re watching your sodium intake, you might want to balance it with a lighter side or drink plenty of water.

6. What makes the Italian Firehouse Sub unique?

This sub is all about bold Italian flavors. It combines three cured meats, creamy provolone cheese, and a tangy vinaigrette dressing. The mix of toasted bread, melted cheese, and fresh veggies makes it a well-balanced, savory sandwich.

7. What are some good side options to pair with the Italian Firehouse Sub?

Pair it with chips, a pickle, Firehouse Subs’ mac and cheese, or chili for a complete and satisfying meal.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *