Firehouse Subs Grilled Chicken Breast

The Grilled Chicken Breast sub isn’t just another sandwich at Firehouse Subs—it’s a straightforward, no-fuss creation. Juicy, lean chicken breast, melted provolone, and crisp veggies, all tucked into a toasted roll, deliver bold flavors without the frills. It’s a sub that lets the quality of its ingredients do the talking.

Prices And Calories:

• Small – $5.49 (370 cal)
• Medium – $9.49 (720 cal)
• Large – 13.49 (1180 cal)

Ingredients:

Grilled Chicken Breast Sub Ingredients:

• Grilled Chicken Breast – Juicy, seasoned chicken grilled perfectly for a smoky flavor.
• Provolone Cheese – Mild and creamy, melted for a rich, savory bite.
• Toasted Sub Roll – Golden and crisp on the outside, soft and fluffy on the inside.

Fully Involved Toppings:

• Mayonnaise – Smooth and creamy, adding extra richness.
• Deli Mustard – Zesty and tangy, complementing the grilled chicken.
• Crisp Lettuce – Fresh and crunchy for a refreshing texture.
• Ripe Tomato – Juicy slices that bring a hint of natural sweetness.
• Onion – Sharp and flavorful, enhancing every bite.
• Kosher Dill Pickle (on the side) – Crunchy and tangy, the perfect finishing touch.

Nutrition

Nutritional Facts	Small (1 Sub)	Medium (1 Sub)	Large (1 Sub)
Calories	372	718	1166
Calories from Fat	164	324	502
Total Fat (g)	18.2	36	55.8
Saturated Fat (g)	3.8	7.6	12.6
Trans Fat (g)	?	?	?
Cholesterol (mg)	61	110	205
Sodium (mg)	1202	1992	3328
Total Carbohydrates (g)	29	56	93
Dietary Fiber (g)	2	4	6
Sugars (g)	4	7	12
Protein (g)	23	43	78

Allergen Information:

Knowing the USDA Choice Roast Beef Sub from Firehouse Subs’ allergen content is important for making safe and informed choices.

 Contains:

• Egg: Present in dressings like mayo.
• Gluten: Found in the toasted sub roll and related ingredients.
• Milk: This comes from melted provolone cheese.
• Seeds: May be present in the bread or toppings.
• Wheat: Found in the sub-roll and other wheat-based products.

  Does NOT Contain:

• Fish: No fish ingredients included.
• MSG (Monosodium Glutamate): Free from added MSG.
• Nitrates: No nitrates are used in this sub.
• Peanuts: Completely peanut-free.
• Shellfish: Safe for those with shellfish allergies.
• Soy: Contains no soy-based ingredients.
• Sulfites: Free from sulfites.
• Tree Nuts: No tree nuts included.

Conclusion:

The Firehouse Subs Grilled Chicken Breast Sub is a protein-packed, flavorful choice for sandwich lovers. It’s a satisfying, no-frills meal with juicy grilled chicken, melted provolone, and fresh toppings. Perfect for those seeking a hearty, allergen-conscious option.

Frequently Asked Question(FAQs):