Firehouse Subs Hook And Ladder
Firehouse Subs Hook And Ladder is a delicious combination of smoked turkey, ham, and melted Monterey Jack cheese. It’s topped with mayo, mustard, fresh veggies, and a kosher dill pickle. Whether you like it hot or cold, it will satisfy your taste.
For more details, see below.
Prices and Calories
- Small – $5.49 (360 cal)
- Medium – $9.49 (720 cal)
- Large – $13.49 (1140 cal)
Nutritions:
Here’s a quick look at the nutrition facts for Firehouse Subs’ Hook & Ladder. Whether you choose a small, medium, or large sub, you’ll find a balance of protein, carbs, and fats to fuel your meal. Check out the table below to see the details.
Nutrient | Small Sub | Medium Sub | Large Sub |
Serving Size | 1 Sub | 1 Sub | 1 Sub |
Calories | 362 | 718 | 1134 |
Calories from Fat | 163 | 326 | 502 |
Total Fat | 18.1g | 36.2g | 55.8g |
Saturated Fat | 4.3g | 8.7g | 14.2g |
Trans Fat | ? | ?? | – |
Cholesterol | 38mg | 76mg | 128mg |
Sodium | 1100mg | 1901mg | 3083mg |
Total Carbohydrates | 32g | 63g | 103g |
Dietary Fiber | 2g | 4g | 5g |
Sugars | 8g | 15g | 26g |
Protein | 18g | 36g | 62g |
Allergens:
Contains:
- Egg – A common allergen found in many foods, typically from poultry.
- Gluten—A protein present in wheat and other grains, gluten can be problematic for those with gluten sensitivities or celiac disease.
- Milk – A dairy product that can cause reactions in people with lactose intolerance or milk allergies.
- Nitrates – Naturally occurring in certain foods or added as preservatives, can cause reactions in sensitive individuals.
- Seeds—This category includes common seeds such as sesame, sunflower, and poppy, which can be an issue for those with seed allergies.
- Wheat – A cereal grain containing gluten, essential for those managing wheat or gluten allergies.
Does Not Contain:
- Fish – Including varieties like salmon or tuna, an allergen that affects many individuals.
- MSG (Monosodium Glutamate) – A flavor enhancer often used in processed foods but not present for those avoiding it.
- Peanuts are a significant allergen for many, especially those with peanut allergies, but they are not in this product.
- Shellfish – Including crustaceans and mollusks like shrimp and lobster, which are absent here.
- Soy – A legume is excluded from this recipe for those with soy allergies.
- Sulfites – Often used as preservatives in wines or dried fruits and are not included in this product.
- Tree Nuts – No tree nuts such as almonds, walnuts, or cashews are used here, making it safer for those with tree nut allergies.
Conclusion:
Firehouse Subs Hook And Ladder features smoked turkey, Virginia ham, melted cheese, and fresh veggies on a toasted roll, topped with spicy mustard. It’s a satisfying, flavorful sandwich perfect for those looking for a hearty meal. Whether you’re hungry or craving a tasty bite, the Hook & Ladder is a reliable choice.
Frequently Asked Question(FAQs):
1. What is in the Firehouse Subs Hook And Ladder sandwich?
The Hook & Ladder is a tasty combo of smoked turkey, Virginia ham, and melted Monterey Jack cheese. It’s topped with mayo, mustard, fresh veggies, and a kosher dill pickle, all served on a toasted roll.
2. How many calories does the Firehouse Subs Hook And Ladder have?
The calorie count depends on the size you choose:
Small: 360 calories
Medium: 720 calories
Large: 1,140 calories
3. Does this sandwich contain any allergens?
Yes, it contains eggs, gluten, milk, nitrates, seeds, and wheat. However, it is free from fish, MSG, peanuts, shellfish, soy, sulfites, and tree nuts.
4. Can I get the Hook And Ladder in different sizes?
Yep! You can order it in small, medium, or large, depending on your appetite.
5. Can I customize my Hook & Ladder sub?
Of course! You can adjust toppings, swap ingredients, or add extra veggies or a different cheese.
6. Is the Firehouse Subs Hook And Ladder a good source of protein?
Definitely! It’s packed with protein:
Small: 18g
Medium: 36g
Large: 62g
It’s a solid choice if you’re looking for a filling, protein-rich meal.
7. Is this sandwich spicy?
Not really! It has a smoky, savoury flavour, and the mustard adds a slight tang. If you like heat, spice it up with jalapeños or hot sauce!